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German Government Advice on Preparing for and Coping with Local and National Disasters
To access this advice booklet, together with a list of items you should have prepared at home, copy and paste this link to your browser:
Free resources
Anxiety First Aid Kit
This tool was designed to help you deal with anxiety.
You can download it for free. Try it out, and see if it can help you cope better with your anxiety.
If you have any questions, feel free to contact me.
Press articles
Mental health
Useful books
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